آخرة الاستهبال 😔😔
|
112 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
930 kcal
|
Fat: 51.30g | Prot: 52.00g | Carbs: 139.00g.
Breakfast: جبنه قريش جبنه قريش, عيش عيش نخالة. Lunch: محشي محشي, بط بط, سلطة سلطة خضرا. Snacks/Other: قهوة تركى قهوة, شيبسي فورنو. more...
|
Gaining 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mohamedosman136's Weight History
|