Weigh In record (no journal entry) for 06 September 2022
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91.9 kg
Lost so far: 7.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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689 kcal
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Fat: 47.72g | Prot: 49.83g | Carbs: 18.00g.
Breakfast: Elevation Salted Caramel Pecan Keto Bar. Lunch: StarKist Foods Tuna Creations Bacon Ranch. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Great Value Fried Pork Skins, Calavo Avocado. more...
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Gaining 0.6 kg a Week
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jojo1956's Weight History
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