Weigh In record (no journal entry) for 06 September 2022
|
69.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
900 kcal
|
Fat: 33.65g | Prot: 39.87g | Carbs: 107.57g.
Lunch: Couve Refogada, Sadia Costela Suína com Molho Barbecue, Baião de Dois. Dinner: Frozen Spa Panqueca de Frango com Requeijão Light, Catupiry Requeijão Light, Cuscuz (Cozido). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|