Weigh In record (no journal entry) for 06 September 2022
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1428 kcal
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Fat: 61.81g | Prot: 52.87g | Carbs: 180.17g.
Breakfast: Mumbai Té Chai con Vainilla, Alpura Leche Deslactosada Extra Proteína , Great Value Mostaza Dijon, Tortilla de Patatas. Lunch: Miguelito Miguelito Original, Piña, Nata Don Javier, Bolillo, Doña Chonita Salsa de Chile Chipotle, Philadelphia Queso Crema Rebanadas, Tortillas de Maíz, Bimbo Pan Blanco (24g), Aguacate. Dinner: D'Gari Gelatina de Leche Sabor Chocolate, Té (Infusión), Starbucks Galleta Chocochips. Snacks/Other: Miguelito Miguelito Original, Piña. more...
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Losing 7.7 kg a Week
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Taniatorres's Weight History
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