Weigh In record (no journal entry) for 06 September 2022
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71 kg
Lost so far: 15 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1496 kcal
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Fat: 124.59g | Prot: 64.12g | Carbs: 35.12g.
Breakfast: Almendras. Dinner: Philadelphia Queso Crema Original, Lyncott Crema para Batir, D'Gari Gelatina Light, Frambuesas, HEB Blueberries, Guacamole, Bitz Chicharrón de Cerdo, Barcel Golden Nuts Enchilados. more...
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Losing 3.5 kg a Week
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