Weigh In record (no journal entry) for 06 September 2022
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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919 kcal
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Fat: 19.45g | Prot: 67.80g | Carbs: 120.18g.
Breakfast: Isadora Frijoles Refritos Bayos, San Juan Claras de Huevo, Alpino Salchicha Frankfurt de Pavo. Lunch: Pollo Asado, Calabacitas, Brócoli, Tomates Rojos, Arroz Blanco. Snacks/Other: Okko Cacao Rice Cakes , Yoplait Yoghurt Estilo Griego. more...
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Gaining 0.6 kg a Week
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alison-gomez's Weight History
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