kkkkellyyyy's Journal, 07 Sep 22

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Weigh In record (no journal entry) for 07 September 2022

61.1 kg Lost so far: 1.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:

958 kcal

Fat: 32.00g | Prot: 32.20g | Carbs: 148.79g. Breakfast: 安麗 Bodykey營養超纖飲-莓果口味, 火龍果. Lunch: Miopane 巴斯克乳酪蛋糕. Dinner: 芭樂, zespri 綠奇異果, 沙拉. more...

2514 kcal

Exercise: 階梯機 - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kkkkellyyyy's Journal, 07 Sep 22

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