Weigh In record (no journal entry) for 07 September 2022
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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776 kcal
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Fat: 25.82g | Prot: 34.37g | Carbs: 96.13g.
Lunch: Indomie Mi Goreng, ABC Sambal Asli ABC, ABC Kecap Manis, Fiesta Chicken Nugget, Telur Dadar, Nasi Putih. Snacks/Other: Healthi Ayam Suwir, Cireng. more...
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Gaining 1.4 kg a Week
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windydecan09vr's Weight History
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