Weigh In record (no journal entry) for 07 September 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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935 kcal
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Fat: 57.78g | Prot: 41.62g | Carbs: 66.52g.
Breakfast: Нектарины, Чай, Помидоры Черри, Папа Может Вареная Колбаса, Жареное Яйцо. Lunch: Нектарины, Миндаль Миндаль, Чай, Сметана , Евразия Борщ с Говядиной. Snacks/Other: Куриные Наггетсы. more...
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2220 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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jashinakaterina's Weight History
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