Weigh In record (no journal entry) for 07 September 2022
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67.2 kg
Lost so far: 18.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1849 kcal
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Fat: 78.13g | Prot: 194.17g | Carbs: 103.87g.
Breakfast: Nu3 Fit Protein Bar White Chocolate Raspberry. Lunch: Sucre, Auchan Jambon Supérieur sans Couenne, Oeuf, Danone Skyr . Dinner: Biocoop Jambon Blanc Supérieur , Tomates Cerises. Snacks/Other: Labeyrie Saumon Fumé le Norvège , Nu3 Fit Protein Bar Satted Caramel, Nu3 Fit Protein Bar White Chocolate Raspberry. more...
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Gaining 3.5 kg a Week
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Jus_tinee's Weight History
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