Weigh In record (no journal entry) for 07 September 2022
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73.8 kg
Lost so far: 48.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2160 kcal
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Fat: 106.65g | Prot: 117.33g | Carbs: 177.45g.
Lunch: Blå Band Sås, Uncle Bens Ris, Kronfågel Kyckling. Dinner: Findus Majonäs, Max Grand Deluxe Cheese 'N' Bacon, Max Pommes Frites (Mellan). more...
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Losing 0.7 kg a Week
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