Weigh In record (no journal entry) for 07 September 2022
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92.3 kg
Lost so far: 9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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572 kcal
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Fat: 27.87g | Prot: 29.78g | Carbs: 48.93g.
Breakfast: Paistettu Kananmuna, Kananmunan Valkuainen, Pirkka Kermajuusto 17%, Vaasan Iso Grahampaahto, Oivariini Vähemmän Suolaa. more...
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steady weight
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laascone's Weight History
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