Weigh In record (no journal entry) for 05 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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717 kcal
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Fat: 21.37g | Prot: 32.15g | Carbs: 92.97g.
Breakfast: Burch Mısır ve Pirinç Patlağı, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.7 kg a Week
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ensonerenguler's Weight History
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