Weigh In record (no journal entry) for 07 September 2022
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84.3 kg
Lost so far: 0.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1133 kcal
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Fat: 55.55g | Prot: 62.22g | Carbs: 92.31g.
Breakfast: Milch (Vollmilch), DM Bio Apfelmark mit Aprikose, Ja Natürlich Creme Joghurt . Lunch: Gourmet Alaska Seelachs in Backteig mit Pesto Tagierini. more...
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Gaining 0.1 kg a Week
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