Weigh In record (no journal entry) for 07 September 2022
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62.7 kg
Lost so far: 0.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1210 kcal
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Fat: 22.16g | Prot: 74.51g | Carbs: 179.57g.
Breakfast: Torta di Mele Light. Lunch: Bennet Pomodori Piccadilly, Cetriolo (senza Buccia), La Bottega del Gusto Arrosto di Petto di Pollo Affettato , Vivi Verde Coop Piadina Integrale Biologica. Dinner: Bennet Pomodori Piccadilly, Vallericca Valerianella, Aia Hamburger di Tacchino, Amadori Arrosto di Fesa di Tacchino. Snacks/Other: Bubble Tea, Susine. more...
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Gaining 0.5 kg a Week
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