Weigh In record (no journal entry) for 07 September 2022
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60 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1223 kcal
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Fat: 46.60g | Prot: 42.57g | Carbs: 164.16g.
Breakfast: Çay Şekerli, Kavun (Kokulu Kavun), Kiraz Domates, Beyaz Ekmek, Sucuklu Yumurta, Zeytin. Lunch: Algida Keyif Kornet. Dinner: Kavun Karpuz, Beyaz Ekmek, Menemen, Sebzeli Makarna. Snacks/Other: Haşiroğlu Tarhana Cipsi. more...
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Gaining 0.3 kg a Week
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Dipteyim's Weight History
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