Weigh In record (no journal entry) for 07 September 2022
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73.8 kg
Lost so far: 20.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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607 kcal
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Fat: 45.35g | Prot: 17.79g | Carbs: 31.88g.
Dinner: Ржаной Хлеб, Помидоры, Авокадо Авокадо, Яйцо, Олейна Подсолнечное Масло. more...
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Losing 1.4 kg a Week
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Galina_Mos's Weight History
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