Weigh In record (no journal entry) for 07 September 2022
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122.4 kg
Lost so far: 8.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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833 kcal
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Fat: 51.00g | Prot: 35.12g | Carbs: 54.64g.
Dinner: White Wings Flour Tortilla Mix, Challenge Unsalted Butter, Egg, Gamesa Saladitas, Swanson Unsalted Beef Broth. more...
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Losing 7.0 kg a Week
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ichibahn's Weight History
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