diethepi's Journal, 07 Sep 22

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Weigh In record (no journal entry) for 07 September 2022

68 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 September 2022:

2007 kcal

Fat: 77.50g | Prot: 128.27g | Carbs: 164.08g. Breakfast: Sunco Minyak Goreng, SuperIndo Telur Omega. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Qtela Keripik Singkong Original, Honeydew Melon. Snacks/Other: Holland Bakery Bika Ambon. more...

2092 kcal

Exercise: Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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diethepi's Journal, 07 Sep 22

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