Weigh In record (no journal entry) for 07 September 2022
|
79.9 kg
Lost so far: 9.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1327 kcal
|
Fat: 38.19g | Prot: 45.52g | Carbs: 211.51g.
Breakfast: Bananas , Whole Milk, General Mills Wheat Chex Cereal. Lunch: Buffalo Wild Wings Chicken Wings (1), Glory Foods Italian Green Beans, Kraft Stove Top Savory Herbs Stuffing Mix, Turkey Breast Meat . Dinner: Watermelon . Snacks/Other: Pillsbury Sugar Cookies. more...
|
|
2608 kcal
|
Exercise:
Housework - 3 hours and 15 minutes, Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dogcatcher1's Weight History
|