Weigh In record (no journal entry) for 07 September 2022
|
83.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
235 kcal
|
Fat: 9.44g | Prot: 7.81g | Carbs: 29.84g.
Breakfast: Batavo Requeijão Cremoso, Bauducco Fermentação Natural Pão Integral, Café com Leite e Açúcar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keitimara1980's Weight History
|