Weigh In record (no journal entry) for 07 September 2022
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51.1 kg
Lost so far: 7.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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923 kcal
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Fat: 34.78g | Prot: 38.80g | Carbs: 114.95g.
Breakfast: Nestlé Aveia em Flocos Finos, Piracanjuba Leite UHT Integral, Banana Prata, Casa do Biscoito Biscoito de Polvilho. Lunch: Nestlé Bombom Negresco. Dinner: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão Integral. Snacks/Other: Bolo de Fubá, La Serenisima Leite em Pó Desnatado Instantâneo, Dux Nutrition Whey Protein Concentrado Cookies, Maçãs Red Delicious, Banana Prata. more...
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Losing 0.0 kg a Week
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rebecacnasci's Weight History
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