Weigh In record (no journal entry) for 07 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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484 kcal
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Fat: 30.52g | Prot: 31.82g | Carbs: 22.23g.
Breakfast: Yoplait Yogurt Doble Cero Natural. Lunch: Lechuga, Espinacas, Agua, Coca-Cola Coca-Cola Zero (Lata), Tomates, Pimientos Amarillos Dulces, Carne de Cerdo Molida. Snacks/Other: Philadelphia Queso Crema Light, Espinacas, Butterball Jamón de Pavo. more...
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Gaining 0.3 kg a Week
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