Weigh In record (no journal entry) for 08 September 2022
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1073 kcal
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Fat: 62.61g | Prot: 26.98g | Carbs: 102.03g.
Breakfast: 龍鳳 蔥抓餅, 麥味登 歐姆蛋, 炸薯條. Snacks/Other: 巴特里 爆漿奶油餐包. more...
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Gaining 0.9 kg a Week
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