Everlingaguilar's Journal, 07 Sep 22

Weigh In record (no journal entry) for 07 September 2022
67 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
1044 kcal Fat: 38.87g | Prot: 40.30g | Carbs: 136.51g.   Breakfast: Heinz Organic Catsup, Alpura Leche Deslactosada Light, Té Matcha, Calabacitas, Nopales, Tortillas de Maíz, Huevo Revuelto, Duby Salchicha Viena . Lunch: Frijoles Negros, Alpura Crema, Salsa Roja, Del Hogar Totopos, Rebanadas de Jamón. Dinner: Pepino (Pelado), Calabacitas, Mission Tostadas Horneadas, Jugo de Ciruela, Queso Panela, Nopales. Snacks/Other: Café, Alpura Leche Deslactosada Light, Pan de Pueblo, Galleta. more...
Gaining 0.3 kg a Week

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Everlingaguilar's Weight History


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