shigamm's Journal, 08 Sep 22

shigamm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2022

61.1 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:

1584 kcal

Fat: 60.32g | Prot: 147.29g | Carbs: 123.26g. Breakfast: Egg with Vegetables and Cheese. Lunch: Tandoori Chicken Wrap. Dinner: Burger Staroid . Snacks/Other: Watermelon, Pineapple, White Rice, Fish. more...

2511 kcal

Exercise: Gym - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shigamm's Weight History

View Complete History

shigamm's Journal, 08 Sep 22

Submit a Comment

shigamm's Weight History