Weigh In record (no journal entry) for 08 September 2022
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1302 kcal
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Fat: 62.39g | Prot: 75.08g | Carbs: 107.46g.
Lunch: Milram Drei-Zwiebel Quark, REWE Schweizer Weckli. Dinner: Hello Fresh Hähnchen mit Kohlrabi-Brokkoli-Auflauf. Snacks/Other: Magnum Mini Yoghurt & Raspberry, Erdbeeren, Ananas. more...
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Gaining 2.8 kg a Week
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Lotusbluete80's Weight History
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