Weigh In record (no journal entry) for 08 September 2022
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101.1 kg
Lost so far: 5.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1366 kcal
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Fat: 61.01g | Prot: 76.65g | Carbs: 133.94g.
Breakfast: Сахар, Гречка, Кефир 2,5%. Lunch: Салат Щетка, Картофель Тушеный с Мясом, Сыр. Dinner: Салат Щетка, Манты. Snacks/Other: Говядина Отварная. more...
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Losing 1.2 kg a Week
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irenok88's Weight History
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