Weigh In record (no journal entry) for 07 September 2022
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87 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1991 kcal
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Fat: 29.91g | Prot: 234.99g | Carbs: 187.79g.
Breakfast: Aguacate, Quaker Hojuelas de Avena Natural (30g), Arroz Blanco Cocido, Pechuga de Pollo sin Piel, San Juan Claras de Huevo, Tilapia (Pez). more...
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steady weight
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Fitness Rookz's Weight History
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