Weigh In record (no journal entry) for 08 September 2022
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75.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2046 kcal
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Fat: 99.27g | Prot: 69.82g | Carbs: 217.43g.
Lunch: Pane Integrale, Uva (tipo Americano, Buccia Sottile), Pesto, Barilla Pennette Rigate Integrali, Carote, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Insalata Mista Verde, Uva Bianca, Formaggio, Olio Extra Vergine di Oliva, Coop Hamburger di Bovino Adulto. Snacks/Other: Popz Microwave Popcorn Butter. more...
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Losing 5.6 kg a Week
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Daniele 98's Weight History
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