Weigh In record (no journal entry) for 08 September 2022
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1634 kcal
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Fat: 63.13g | Prot: 108.55g | Carbs: 154.67g.
Breakfast: Lerum Bringebærsyltetøy , Havregøt (uten Salt, laget med Melk). Lunch: Mais, Fersk Pasta (Kokt), Tine Cottage Cheese Original, Bakt eller Grillet Laks. Dinner: Pasta med Ost og Kjøttsaus. more...
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Losing 0.2 kg a Week
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flabbadabb's Weight History
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