Weigh In record (no journal entry) for 08 September 2022
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1240 kcal
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Fat: 49.30g | Prot: 96.75g | Carbs: 104.15g.
Breakfast: Star Nutrition Whey-80, Arla Lättmjölk. Lunch: Rydbergs Hollandaise Sås, Weight Watchers Kyckling Verona. Snacks/Other: Marabou Daim, Barebells Protein Bar Cookies & Cream, Coffee, Arla Mellanmjölk 1,5%. more...
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Losing 1.4 kg a Week
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-emisun-'s Weight History
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