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dinikmati setiap progresnya 😁
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66 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1390 kcal
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Fat: 33.72g | Prot: 76.12g | Carbs: 195.84g.
Breakfast: Teh Tawar, Soto Ayam, Kerupuk Udang, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Tempe Goreng Tepung, Semangka, Sayur Asem, Nasi Putih. Dinner: Alfamart Kerupuk Kulit Kerbau, Sayur Lumpia, Alfamart Kerupuk Kulit Kerbau, Kerupuk Makanan Ringan, Semangka, Sayur Asem, Nasi Putih. more...
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Losing 7 kg a Week
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yuanita tiara's Weight History
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