Weigh In record (no journal entry) for 08 September 2022
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96.5 kg
Lost so far: 25.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1322 kcal
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Fat: 50.53g | Prot: 108.75g | Carbs: 106.58g.
Breakfast: Café, Bjorg Lait d’Amande sans Sucres Ajoutés, Isostar Whey Proteine. Lunch: Aubergines Cuites, Pain Blanc, Grand Frais Ananas Extra Sweet, Riz Basmati (Cuit), Poulet Grillé Rôti ou Cuit au Four. Dinner: Nestlé Lindahls Kvarg Framboise, Oeuf, Salade de Pommes de Terre à l'Oeuf, Herta Jambon le Bon Paris -25% de Sel. more...
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Gaining 0.1 kg a Week
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tentative13's Weight History
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