Weigh In record (no journal entry) for 08 September 2022
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80.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1870 kcal
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Fat: 86.16g | Prot: 82.81g | Carbs: 179.04g.
Breakfast: Korvbröd, Korvpojkarna Wienerkorv, Ketchup, Senap, Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk. Lunch: Vitt Ris (Långkornigt, Kokt), Köttgryta. Dinner: Pågen Levain Surdegsbröd , Bregott Mellan, Abba Inlagd Sill, Kavli Lätt Majonäs, Hårdkokt Ägg. Snacks/Other: ICA Basic Sötlakrits, Olw Ostbågar. more...
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Gaining 2.1 kg a Week
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patrik_morp's Weight History
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