Weigh In record (no journal entry) for 08 September 2022
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90 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2155 kcal
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Fat: 90.64g | Prot: 76.46g | Carbs: 252.19g.
Breakfast: Café com Açúcar, Perdigão Mortadela Tradicional, Pão de Queijo. Lunch: Bauducco Wafer Chocolate , Carne do Peito de Frango (Assado, Cozido), Arroz com Legumes, Yoki Batata Palha, Estrogonofe de Carne, Dafruta Suco de Uva. Dinner: Abóbora Cozida (de Abóbora Fresca), Bem Brasil Anéis de Cebola, Peccin Trento Massimo Branco Cookies, Peccin Trento Massimo Chocolate, Angu, Carne Moída Refogada, Perdigão Linguiça Calabresa, Carioca Feijão Cozido, Arroz Branco (Cozido), Pepsi Pepsi Twist. more...
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Losing 1.8 kg a Week
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vickvickandrade's Weight History
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