javigodoy's Journal, 08 Sep 22

Weigh In record (no journal entry) for 08 September 2022
72.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:
1671 kcal Fat: 56.60g | Prot: 131.72g | Carbs: 163.66g.   Breakfast: Plátano, En Linea Chocolate 85% Cacao, Loncoleche Yoghurt Protein , Huevo, Quaker Avena Instantánea, Nestlé Cacao Dark 50% Cacao, Mantequilla de Maní. Lunch: Vivo Farfalle Multigrano, Super Pollo Pechuga Deshuesada, Pimientos Amarillos Dulces. Dinner: Lechuga, Tomates, Palta Hass, Colun Queso Light Probiótico, Cuisine & Co Camarones, Pancho Villa Burrito Wrap Integral XL. Snacks/Other: Alfajor de Maicena, Your Goal Protein Bite Black & White. more...
Losing 0.7 kg a Week



     
 

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javigodoy's Weight History


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