Weigh In record (no journal entry) for 30 September 2014
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123.4 kg
Lost so far: 5.9 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 September 2014:
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2135 kcal
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Fat: 102.05g | Prot: 98.63g | Carbs: 220.34g.
Breakfast: Trader Joe's Cantaloupe Slices, Butter, Coffee (made from Ground), Half and Half Cream, California Orange Juice (Chilled, Includes From Concentrate). Lunch: Rozzano Spinach and Cheese Ravioli, Steak, Mashed Potato. Dinner: American Value Green Beans (Canned), Green Giant Whole Kernel Sweet Corn, A&W Root Beer (12 oz), Coca-Cola Diet Coke, El Pollo Loco Macaroni & Cheese, El Pollo Loco Flame-Grilled Corn (Small), El Pollo Loco Flame Grilled Chicken Thigh. more...
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Losing 10.5 kg a Week
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Deadeye92's Weight History
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