Weigh In record (no journal entry) for 08 September 2022
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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530 kcal
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Fat: 26.16g | Prot: 43.57g | Carbs: 28.13g.
Breakfast: Omelete, Melitta Café sem Açúcar . Lunch: Salada de Folhas, Quero Seleta de Legumes, Carne Moída Refogada. Snacks/Other: Banana-Maçã. more...
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Gaining 0.0 kg a Week
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Marcia_0106's Weight History
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