Weigh In record (no journal entry) for 08 September 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2194 kcal
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Fat: 82.69g | Prot: 98.33g | Carbs: 275.59g.
Breakfast: Ajo en Polvo, Vaca Blanca Yogurt de Mora, Pan Dulce, Oreo Oreo, Plátano, Café, Guacamole, Clemente Jacques Catsup, Tortillas de Maíz, Frijoles Refritos, Huevo Revuelto. Lunch: Dolores Atún en Aceite, Consomé de Pollo, La Costeña Chiles Chipotles Adobados, Danone Danonino, Papa Cocida, Zanahoria Cocida, Agua de Limón, McCormick Mayonesa (10g), Bimbo Pan Blanco (24g), Lala Crema Fresca, Mollejas de Pollo, Knorr Sopa de Municiones, Manzana. Dinner: Danone Danonino, Natura Sol Peanut Butter (Crema de Cacahuete), La Costeña Mermelada de Fresa (15g), Bimbo Pan Blanco (24g), Tinga de Pollo. more...
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2166 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 20 minutes, Gym - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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