Weigh In record (no journal entry) for 08 September 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1793 kcal
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Fat: 71.44g | Prot: 72.88g | Carbs: 231.23g.
Breakfast: Western Baking Cheese, Liberte Kefir (250ml). Lunch: Plums , Chocolate Cake (with Chocolate Frosting) , Fried Potatoes, Lamb Shoulder Chop (Lean and Fat Eaten). Dinner: Plums , Liberte Kefir (250ml). Snacks/Other: Spitz Salted Sunflower Seeds , No Name Maria Biscuits. more...
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Losing 1.4 kg a Week
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Веселая Ольга's Weight History
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