Weigh In record (no journal entry) for 08 September 2022
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90.4 kg
Lost so far: 25.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1430 kcal
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Fat: 61.56g | Prot: 41.97g | Carbs: 175.83g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Zinho Pão de Alho Tradicional com Queijo tipo Bolinha, Churrasco, Farofa, Arroz Branco (Cozido). Snacks/Other: Italianinho Pão Francês, Pão Doce, Amor Aos Pedaços Pavê de Chocolate. more...
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Losing 0.4 kg a Week
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Karen Cristine B 🧿's Weight History
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