-emisun-'s Journal, 09 Sep 22

Weigh In record (no journal entry) for 09 September 2022
97.8 kg Lost so far: 10.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:
311 kcal Fat: 5.05g | Prot: 42.15g | Carbs: 21.89g.   Breakfast: Arla Lättmjölk, Coffee, Arla Lättmjölk, Star Nutrition Whey-80. more...
1990 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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-emisun-'s Weight History


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