Weigh In record (no journal entry) for 09 September 2022
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131 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2022:
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1732 kcal
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Fat: 56.29g | Prot: 84.52g | Carbs: 206.67g.
Breakfast: Radieschen, Edeka Bio Körniger Frischkäse, Mischkornbrot, Rettergut Bio Aufstrich Paprika Pikant. Lunch: Pizzabrötchen, Knorr Cocktail Sauce, Banane, Äpfel, Leinsamen, Edeka Joghurt Mild 3,8%. Dinner: Radieschen, Cocktailtomaten, Olivenöl, Edeka Romanasalat, Grüne Paprika, Lauchzwiebeln, REWE Beste Wahl Braune Champignons, Ebly Sonnenweizen, Metzger Rinderhüfte. Snacks/Other: Gin, Bon Gelati Mini Mix. more...
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steady weight
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jimi-trulli's Weight History
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