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1600
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76.9 kg
Lost so far: 34.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1749 kcal
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Fat: 29.09g | Prot: 128.39g | Carbs: 240.34g.
Breakfast: Banana, Perugina Cacao Amaro, Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Uva Bianca, Grana Padano Grana Padano, Sugo senza Carne, Pasta di Lenticchie Rosse Bio. Dinner: Pesca, Uva Bianca, Vellutata di Zucca e Carote, Calvé Ketchup Light, Kraft Sottilette Light, Aia Albume d'uovo Pastorizzato. Snacks/Other: Conad Torta Dessert , Conad Frutti di Bosco Surgelati, Carote, Fruittella Fruit Mix, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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