Weigh In record (no journal entry) for 09 September 2022
|
55.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
186 kcal
|
Fat: 6.74g | Prot: 15.22g | Carbs: 15.08g.
Breakfast: Чай, Диетическая Творожная Запеканка. Lunch: Eco Botanica Хлебцы Злаковые Вафельные с Творожным Сыром. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
|