Weigh In record (no journal entry) for 09 September 2022
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91.1 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1289 kcal
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Fat: 51.39g | Prot: 108.06g | Carbs: 106.36g.
Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese Fat Free, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Egg. Lunch: Uncle Ben's Whole Grain Brown Rice, Butterball 98% Lean Ground Turkey Breast, Imperial 28% Vegetable Oil Spread. Snacks/Other: Meijer Reduced Fat Colby Jack Cheese Sticks, Meijer Reduced Fat Colby Jack Cheese Sticks, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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steady weight
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whocares2017's Weight History
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