禮拜五起床
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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901 kcal
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Fat: 16.84g | Prot: 37.01g | Carbs: 116.13g.
Lunch: 牡蠣, 油炸魷魚圈, SUKIYA 味增湯, 玉美 高麗菜絲, 炸豬排(麵包糠或麵粉), 紫米飯. Snacks/Other: 啤酒. more...
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Losing 2.8 kg a Week
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luuuyiii1's Weight History
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