Weigh In record (no journal entry) for 09 September 2022
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53.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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297 kcal
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Fat: 8.20g | Prot: 14.01g | Carbs: 42.60g.
Lunch: Pan Integral, Bistec de Res, Verduras Salteadas, Fideos. Snacks/Other: Galletas de Azúcar (Incluye Vainilla). more...
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Losing 0.5 kg a Week
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akira222's Weight History
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