Weigh In record (no journal entry) for 09 September 2022
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119.4 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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912 kcal
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Fat: 31.16g | Prot: 55.13g | Carbs: 101.63g.
Breakfast: Ovo Mexido, Pão Francês, Café com Açúcar. Lunch: Carne Moída Refogada, Chuchu Cozido, Camil Arroz Branco Cozido, Feijão Carioca Cozido. Dinner: Panco Bisnaguinha. more...
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Gaining 0.1 kg a Week
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Danieladiniz77's Weight History
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